Quiet the noise and find balance in the chaos of modern life.

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Modern Mania explores the real pressures, expectations, and contradictions placed on women who are trying to do it all — build careers, raise families, care for their health, and live in alignment in a world that rarely supports balance.

 

Hosted by Erica — mom, solopreneur, energy health expert, and sociologist — each episode dives into current social issues, health trends, natural and holistic wellness practices, and conscious living. 

 

You’ll walk away from every episode with holistic tools, perspectives, and practices to navigate modern life with clarity and intention.